Our Specializations
Feeling overwhelmed or just need someone to talk to? Schedule a session with our compassionate counselors and let's work through life's challenges together, side by side.
Trauma
At Mimir Consulting, we specialize in helping clients heal from narcissistic abuse, relational trauma, and other deeply wounding experiences. Our approach integrates Dr. Ramani Durvasula’s recovery model, Narrative Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to support both understanding and transformation.
Drawing from Dr. Ramani’s framework, we focus on education, boundary-building, and recovery from the cycles of confusion, shame, and self-doubt that often follow narcissistic relationships. Through Narrative Therapy, we help clients reclaim their stories—separating identity from the distortion of abuse and restoring self-worth and agency.
With EMDR, we address the body’s stored trauma responses, reducing emotional reactivity and supporting nervous system healing.
We offer an affirming, trauma-informed space where clarity, empowerment, and healing begin.
Addiction
At Mimir Consulting, we provide specialized therapy for individuals navigating substance use, sex, pornography, and love addictions—as well as those facing a combination of these challenges. We view addiction as a response to pain and disconnection, not a personal failure, and work collaboratively to restore integrity, purpose, and self-trust.
Our approach integrates Existential Therapy, Acceptance and Commitment Therapy (ACT), and Carnes’ Task Model of Recovery to help clients build awareness, accountability, and meaning in their lives. Through this process, clients learn to face discomfort with compassion, clarify their values, and engage more fully with authentic relationships and purposeful living.
Our goal is lasting recovery—grounded in honesty, self-acceptance, and a renewed sense of connection to self and others.
We understand that total abstience and recovery are not the choices that everyone wants for themselves, and we are happy to ally with you on your journey with moderation management and harm reduction when clinically appropriate.
Healthcare Professionals
Healthcare professionals face unique challenges when it comes to mental health and addiction recovery. The work often involves long hours, high stakes, and exposure to suffering — leaving little space for rest, reflection, or vulnerability. Many in helping professions delay seeking care due to stigma, fear of judgment, or concerns about licensure. At Mimir Consulting, we offer a confidential and supportive space designed specifically for those who care for others.
Our work with healthcare professionals focuses on addressing burnout, compassion fatigue, moral injury, and the use of substances or behaviors to cope with chronic stress. We understand that identity as a healer can complicate recovery — and we approach this with both respect and realism. Together, we explore what it means to find stability, meaning, and balance beyond professional roles.
We draw from Narrative Therapy, Acceptance and Commitment Therapy (ACT), and addiction recovery frameworks to help you reconnect with personal values and rebuild sustainable rhythms. Sessions may focus on returning to practice after a leave of absence, transitioning to a new career path, or learning to care for yourself with the same depth and commitment you bring to others.
Identity
At Mimir Consulting, we help clients explore and strengthen their sense of identity through an integrated approach combining Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Queer Theory.
Our work begins with your story—how you’ve learned to see yourself and what has shaped that view. Together, we uncover and re-author the narratives that may limit authenticity or self-expression. Using ACT, we focus on mindfulness, acceptance, and aligning daily choices with personal values, helping you build a life guided by meaning rather than fear or expectation.
Grounded in Philosophy and Queer Theory, we also examine how social norms and power dynamics impact identity, creating space for complexity, fluidity, and self-definition on your own terms.
We offer a collaborative, affirming space where every part of you belongs.
Contact us
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